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Spill Your Guts

Learn 3 Strategies To Build Confidence

This powerful and inspiring presentation, seen by more than 250,000 students (grades 4-12) is about understanding the power of attitudes, setting and accomplishing goals, striving for a life of excellence and building a healthy self-esteem. It opens with a captivating video of Dr. Karyn interviewing international musicians about their obstacles and lessons learned as teenagers. She then turns your assembly into a mock "talk-show" format using volunteers from your school (decided by teachers in advance). This skit is entertaining and eye-opening as Dr. Karyn demonstrates how different attitudes impact every decision young people make, affecting their motivation, dating, friendships, peer pressure, etc. This visual example is extremely effective as it helps self-esteem come alive!  Your students will discover how to break through barriers that are holding them back and learn how to apply specific tools to build their confidence.


In this 45-minute playful, passionate & pragmatic keynote, your students will learn:
  • To identify which self-esteem attitude they have
  • To recognize the power their attitude has on motivation, dating, friendships, peer pressure and body-image
  • 3 empowering practical steps for building their confidence and a healthy self-esteem
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