Dr. Karyn’s Strengthening Your Mental Health Course was incredibly engaging and informative. It provided me with powerful
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information and tools to use when faced with challenges relating to mental health. This course came at a very impactful time, just as we were seeing the back end of COVID and there are a lot of mental health topics to unpack. I would definitely recommend this course and her many other courses to anyone who is looking to improve their social skills, life skills, and most especially, improve one’s mental health and wellness.