A definite 5/5! This was excellent. I’ve been to many seminars but this was much more inspirational and practical than many others. Dr. Karyn empowered us with many useful tools that I can use personally but also professionally. Especially the part on time-management (wasters and savers) … I referenced your hand-outs on this with my management team and they loved them! Thank you for an insightful and meaningful day!