LIVE Online Course

Strengthening Your Mental Health

Reduce Your Anxiety & Build Confidence 

For Organizations, Entrepreneurs, Professionals & Parents

Research tells us that 95% of HR leaders report burnout is sabotaging workplace retention, and that we are in the midst of a “Worldwide Anxiety Epidemic”.
DK-script-white

Is Your Mental Health & Well-Being Thriving?

Are you neglecting self-care for yourself, your team, or your family? Research shows that many today are struggling.

Many professionals find it hard to maintain work-life balance, lack boundaries and feel guilty about taking time for self-care, resulting in reduced performance and confidence.

HR managers constantly hear about burnt-out employees and high stress, yet often lack training to address emotions and mental health concerns, which perpetuates the downward cycle of poor performance, increased absenteeism, and a disengaged work culture.

Parents want simple tools to strengthen their kids’ confidence and reduce anxiety, but face the obstacles of high-cost counseling and limited access.

You’re Not Alone…
We Have A Great Solution! 

Imagine learning simple tools to help you understand how mental health can impact your emotions and overall performance. Applying our tools will improve your well-being, increase your confidence, performance and reduce stress / anxiety!

For

  • Professionals, Emerging Leaders, Managers & Senior Leaders
    Interested in learning practical tools to encourage mental health and emotional well-being for themselves, their colleagues and their teams
  • Parents
    Interested in learning practical tools to encourage mental health for themselves and their family

Upcoming Dates

  • LIVE Online – 4 Weeks
    September 2024
  • Recordings
    Available for duration of the 4-Week course (30 days)

Length

  • 4 Weeks x 1 Hour
    Learn over lunch

Investment

  • Regular Fee
    $499 / Person
    $79 / SI Academy Member

Certificate

  • Easily Earn Your CE Hours
    Provided by request at completion
    Eligible for up to 4 CE hours
    (see below)

Hi! If we haven’t met, I’m Dr. Karyn Gordon, the CEO of DK Leadership and co-founder of the Success Intelligence (SI) Academy.

With over 25 years of experience, I’ve coached global CEOs, entrepreneurs, managers, and professionals and their families from 17 different countries. 

I bring a unique triple expertise: industry-renowned leadership expert (Wall Street Journal Bestselling Author, Global Keynote Speaker); relationship expert with a deep understanding of human dynamics (Doctorate in Marriage & Family); and distinguished licensed mental health professional.

This course is part of our global leadership academy, Success Intelligence (SI), which offers ONE set of tools and ONE proven system to empower your SUCCESS both at work and at home. This comprehensive, time-efficient program includes LIVE and On-Demand Courses as well as personalized coaching, and has empowered thousands worldwide, including clients such as Coca-Cola USA, Magna International, and Rona.

TOP #10 World’s Chart
Most Popular TEDx Talk Speaker (2022)

Why Do Our Global Clients Love Our Courses?

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Strengthening Mental Health is a wonderful course that helped me understand how my attitude and communication

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affects me, my team, and my overall emotional well-being. This course allowed me to apply what I learned at work and in my everyday life, with special focus on gratitude and the importance of refueling.  This was also fresh perspective on how to curtail potential burnout when I see it in my team members.

Jennifer Kouns
Senior Manager - Property Accounting
Swift Real Estate Partners (CA)
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I had the opportunity to attend the Strengthening Mental Health Course. Karyn and Brent were amazing and I’ve 

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gotten the chance to use some of the lessons outside of work. I felt a sense of relief after the sessions, and it was a great time.

Teosha Sensley
Collection Administration Assistant
Rausch Sturm LLP (Across 38 States)
{

Dr. Karyn’s Strengthening Your Mental Health Course was incredibly engaging and informative. It provided me with powerful

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information and tools to use when faced with challenges relating to mental health. This course came at a very impactful time, just as we were seeing the back end of COVID and there are a lot of mental health topics to unpack. I would definitely recommend this course and her many other courses to anyone who is looking to improve their social skills, life skills, and most especially, improve one’s mental health and wellness.

Samantha Lovelace
H.R. Administrator
Swift Real Estate Partners (CA)
{

I have taken part in many seminars and courses over the years, and what I have found separates the DK training from some of the others

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is I always take away at least one great idea and opportunity to implement and share with my team.

Lee Harney
Senior Vice President
Moffatt & Powell (RONA)
{

I really appreciated this course. All too often, I find I forget about taking care of me. The Strengthening Mental Health Course was the perfect

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reminder that in order for me to continue being productive in both my personal and professional life, I need to set those margins. Miigwech for this, it definitely helped me reset.

Kerri King
Human Resource Manager
Mississaugas of the Credit FN
{

My overall impression of this course was that everything I learned can be used on multiple platforms (coaching, work, family). The action

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steps I found most helpful because it did not take a lot of time to think or execute them but rather develop the consistency in my everyday routine which has been mind-blowing (in a positive way). Both Dr. Karyn & Dr. Brent were 100% correct in saying that “you have to practice/implement the action steps in order to see results”. I have already seen positive results in the 4 weeks while doing this course with family, friends, work.

Leo Jackson
Warehouse Manager
Tempo Flexible Packaging

Strengthening Your Mental Health Overview

Get Ready To Be Inspired & Equipped!

SI Module
Format
Learning Objectives

Week #1

The Power Of Confidence & Humility
LIVE Online
(1 Hour)
Discover the 3 Attitudes of Confidence, how they impact our communication, goal-setting and stress / anxiety management.
Learn simple steps to build confidence in ourselves and those around us.

Week #2

The Power Of Developing A Confident Mindset
LIVE Online
(1 Hour)
Gain understanding of how our minds work, and learn how each of us can strategically change our thinking to influence our feelings - maximizing our performance.

Week #3

The Power Of Gratitude & Its Impact On Mental Health
LIVE Online
(1 Hour)
Learn WHY gratitude is such a powerful influence on mental and physical health, how it changes the brain and simple ways you can enhance this “superpower”.

Week #4

The Power Of Refueling & Stress Management
LIVE Online
(1 Hour)
Learn the science behind strategic refueling, as well as practical action steps which will drive your communication, emotional energy and performance, while reducing your stress.

SI Module

Format

Learning Objectives

Week #1

The Power Of Confidence & Humility
Live Online
(1 Hour)
Discover the 3 Attitudes of Confidence, how they impact our communication, goal-setting and stress / anxiety management.
Learn simple steps to build confidence in ourselves and those around us.

Week #2

The Power Of Developing A Confident Mindset
Live Online
(1 Hour)
Gain understanding of how our minds work, and learn how each of us can strategically change our thinking to influence our feelings - maximizing our performance.

Week #3

The Power Of Gratitude & Its Impact On Mental Health
Live Online
(1 Hour)
Learn WHY gratitude is such a powerful influence on mental and physical health, how it changes the brain and simple ways you can enhance this “superpower”.

Week #4

The Power Of Refueling & Stress Management
Live Online
(1 Hour)
Learn the science behind strategic refueling, as well as practical action steps which will drive your communication, emotional energy and performance, while reducing your stress.

Choose Your Plan!

(2 Options)

Strengthening Your Mental Health:
Access This Course

One Time Payment: $499 (USD)
(Coupon Code? Enter On Checkout)

Attend The LIVE Course

Access To Recordings (30 Days)

Join The Waitlist So We Can Let You Know When
Registration Re-opens For This Course.
OR
Join SI Today And You’ll Automatically Be Registered
When The Course Re-opens!

Success Intelligence Academy:
Professional Membership

$39/Month (USD, Min. 12 Months)
Or $390/Year (Best Deal – 2 Months Free!)

Strengthening Your Mental Health Course
LIVE & Online (Included)
Access For As Long As You Maintain Membership

Additional Leadership Courses Just $79 Each

Monthly LIVE & Online Masterclasses
(& Recording Access)

Bi-Monthly LIVE & Online Group Q&A Coaching Calls

Leadership Training Library Of 50+ Video Modules 

New Modules & Courses Added Every Year

Frequently Asked Questions

PLACEHOLDER - DON'T DELETE

You will receive a confirmation email once you have registered for the course. This email will contain the course links as well as your login information. We will also send you reminders for the weekly LIVE course sessions.

How Will I Receive Access To The Course?

You will receive a confirmation email once you have registered for the course, which will include login information and passwords.

Who Will Be Leading The Course?

LIVE online weekly course lessons will be led by Dr. Karyn Gordon and Dr. Brent Penner, Co-Founders of DK Leadership.

What Does The LIVE Course Include? What Does Each Course Module Include?

The LIVE course includes 4 modules, presented weekly over 4 weeks (x 1-hr). Each module includes access to an online video training, LIVE Masterclass discussion, and downloadable worksheets.

What If I Miss A Week - Are There Recordings?

Each week’s course lesson will be recorded and posted on the course platform. All recordings will be available for the duration of the course, or for as long as you remain a member of the SI Academy.

Is There A Course Guarantee Or Are Refunds Offered?

All course sales are final. We always strive to deliver great value, and we consistently hear from our students that our courses exceeded their expectations.

Can I Attend A Course Without Joining The SI Academy?

Yes, you can attend individual courses, however you will only receive access to that course and its related resources. You will not receive discounted access to other SI Courses, our monthly SI Masterclasses, bi-monthly Q&A Sessions or any other benefits of the SI Academy: Professional Membership.

Is This Course Eligible For CE Credit / Hours?

While many SI Members have successfully used our courses for their CE credits, DK Leadership and SI Academy make no guarantee on the acceptance of CE credits for any profession or group. It is the responsibility of each participant to inquire with their professional board, as requirements vary greatly.

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